Ankle Wrist Weight Bracelet Ring Fitness Wristband

1. Daily activities and fitness: suitable for various occasions, running, aerobics, Pilates, walking, travel, home exercise, core training, yoga and other sports and fitness methods, hands-free way to exercise arm resistance, build muscle and burn fat.
2. Convenient and easy to use: adjustable hook and loop fastener closure to ensure that your ankle is tailored, tightly fitted and fixed, it only takes a few seconds to put on and take off, and the weight-bearing bracelet can be easily moved. You can burn calories while walking/working and any daily activities, simplifying your exercise for you.
3. High-quality materials: The bracelet is made of sturdy and soft silicone and steel bars. Set your exercise volume by adding or reducing silicone rings.
4. Suitable for people: It can be worn by men, women, young and old, and can be worn on the wrist and ankle.
5. Material: Silicone + weight-bearing steel sheet
6. Product size: 1lb and 2 lbs of silicone size 179 x 74 x 14MM, total length 300MM; 4 lbs of silicone size 203 x 92 x 16MM, total length 350MM